Tuesday, February 10, 2009

Apricot Pineapple Smoothie Recipe

Posted by Kino at 11:57 PM . Tuesday, February 10, 2009
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1/4 cup crushed pineapple
1 fresh apricot, diced
6 strawberries
1/2 banana
1 1/2 cup water
1 tbsp. skim milk powder
1 heaping tbsp. high- quality protein powder (optional)
1 tsp. flax seed oil (optional)
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In a blender, process fruit with the rest of the ingredients. Blend until thoroughly mixed and serve.

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