Wednesday, February 11, 2009

Banana-Strawberry Fruit Smoothie Recipe

Posted by Kino at 12:00 AM . Wednesday, February 11, 2009
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1 banana, frozen
6 strawberries, frozen
1 1/4 cup water
1 tbsp. skim milk powder
1 heaping tbsp. high- quality protein powder (optional)
1 tsp. flax oil (optional)
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In a blender, process all the ingredients until thoroughly mixed and serve.

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